People find it harder to lose weight on an ultra-processed food diet than one composed of minimally processed foods, even when they are eating healthily, a new study has found.
一項新研究發現，以超加工食品(UPF)為主的飲食比以最低程度加工食品(MPF)為主的飲食更難讓人實現減重，即使他們遵循健康的飲食方式。
您已閱讀6%（244字），剩余94%（3878字）包含更多重要信息，訂閱以繼續探索完整內容，并享受更多專屬服務。